Training at East Bay Pilates

When you chose to train at East Bay Pilates, you make a commitment and so do we.  Your personal wellness goals become ours and we work along with you tirelessly to help you reach your target and beyond. 

Pilates Classes For New Students

Anyone new to East Bay Pilates, even with previous Pilates experience, begins with a minimum of three individual sessions. During these sessions we will address your initial questions about your Pilates practice and you will experience the foundational principles of Pilates training.

You can get started with a single solo session, or choose one of our new client packages at discounted rates.

Pilates Classes For Ongoing Training

• Solo Sessions
  Individual attention
  
  
• Duet and Trio Classes
  Work alongside one or two other students
  
  
• START STRONG Home Practice Program
  A four to nine month video course to complement studio training
  

Pilates Enrichment Programs For All

• MELT Classes
  Breakthroughs abound when MELT and Pilates meet. This system of self-care addresses a myriad of common body complaints and is a perfect compliment to a Pilates training routine.